Originally from New York City and now based in Frisco, Texas, I bring over 20 years of experience as a fitness professional. As a NASM Certified Personal Trainer, I understand the critical role that exercise and physical activity play in achieving and maintaining a healthier lifestyle.
My mission is to help you reach your fitness goals through a customized workout program tailored to your individual needs.
I emphasize proper form and technique to ensure each workout is both safe and effective, and I offer ongoing meal guidance to support your overall progress.
Whether you're just starting out or looking to take your fitness to the next level, I'm here to support and guide you every step of the way. Let's get started on your fitness journey—train with me and experience the difference personalized coaching can make.