Human beings are social beings and are not meant to live in isolation. Community is critical for us to thrive. Community provides many elements that are critical to an individual’s mental health but most importantly provides a sense of belonging, support, and purpose.

Finding the right community starts with self-reflection and being aware of what is most important to you. This allows you to help find ways to connect with other like-minded people and support one another. A significant part of building a community is giving back to each other. Participating in volunteer activities is always an excellent place to start.

VĀSAV encourages our clients to engage in activities in the community to find the right balance and support during their wellness journey.

Activities offered by VASAV include: